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Road to Recovery | Multicultural Trauma & Grief Therapy & Counselling Supervision

Specialized Online Trauma Counselling for Diverse Cultural Backgrounds

A warm welcome to

Road to Recovery

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​​​​​​Trauma-Informed Counselling, Psychotherapy & Professional Supervision

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My name is Dr. Amirah Shah. I am a trauma-informed counsellor and psychotherapist specializing in complex grief, trauma recovery, and multicultural therapy.

 

I also provide Professional Supervision for Counsellors and Psychotherapists, offering a reflective space to enhance therapeutic skills, navigate complex client cases, and prevent burnout. Whether you're an early-career therapist or an experienced clinician, my supervision approach is trauma-informed, culturally responsive, and ethically grounded.

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Healing from Trauma and Grief

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These challenges disrupt your physical health (body), mental state (mind), personal relationships, and sense of meaning (spirit).

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Common Trauma and Grief Symptoms:

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  • Trauma responses – flashbacks, intrusive thoughts, PTSD triggers that hijack your nervous system, and dysregulation

  • Physical manifestations – trauma-related pain, exhaustion, sleep disturbances, physical stress symptoms

  • Emotional challenges – grief processing difficulties, meaning loss, depression, anxiety after trauma

  • Relationship impacts – isolation, trust issues, cultural disconnection, family system disruption

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For some trauma survivors, it's easy to talk about these tragedies, while for others, it's unbearably difficult and almost never been spoken of. A story trapped inside.

 

Occasionally, delayed trauma recognition happens later in life, creating disbelief and further confusion about how to process these experiences.

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To make things more complex, these struggles often intersect with cultural identity, intergenerational trauma, and relationships, making the healing process deeply personal and multifaceted.

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Whether you're seeking counselling, psychotherapy, or professional supervision, I provide a safe, compassionate for reflection and growth.

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​​Expert Cultural Trauma Therapy​​​ & Professional Supervision

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As one of Australia's leading experts cultural trauma, I offer an eclectic and holistic approach to healing, helping individuals regulate emotions, process trauma, and foster posttraumatic growth.

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Clinical & Professional Supervision for Counsellors & Psychotherapists

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I provide trauma-informed supervision for:

  • Navigating complex cases & ethical dilemmas

  • Developing trauma-informed & culturally responsive skills

  • Enhancing professional confidence & preventing burnout

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Both therapy and supervision are best approached holistically, creating a safe space for clients and practitioners to explore challenges with confidence.

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Specialized Support For:

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  • Multicultural & Intergenerational Trauma

    • Healing from experiences unique to diverse cultural backgrounds

    •  Addressing patterns passed through family generations

  • Complex PTSD & Trauma Recovery

    • Treatment for symptoms resulting from prolonged trauma

    • Guidance on emotional regulation and trauma processing

  • Bicultural Identity & Cross-Cultural Grief

    • Support for navigating the "between worlds" experience

    • Finding meaning after loss across cultural contexts

  • Second-Generation Challenges & Cultural Value Conflicts

    • Helping adult children of immigrants navigate cultural expectations

    • Resolving tensions between heritage and present environment

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Flexible Therapy & Supervision Options

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  • Online sessions via Zoom (Australia-wide & international)

  • Phone consultations

  • NDIS registered provider

  • Eco-therapy sessions

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Take the Next Step

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Whether you're seeking trauma therapy or professional supervision, I offer a safe, supportive space to help you explore, heal, and grow.

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Let’s begin your journey.

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Professional photo of multicultural trauma and grief therapist Dr. Amirah Shah.
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Understanding Trauma & How Therapy Can Help
The Impact of Trauma on Your Mind and Body

Trauma affects both your mental and physical wellbeing in significant ways. During traumatic events, your body releases cortisol and adrenaline, triggering survival responses—freezing, flopping, fighting, fleeing, or fawning. Unfortunately, these protective mechanisms can continue long after the danger has passed.

Psychological Effects You May Experience

- Persistent self-blame and diminished self-worth - Difficulty maintaining relationships - Constant hypervigilance and panic attacks - Overwhelming feelings of shame and anger - Anxiety, confusion, and emotional numbness - Dissociation from your surroundings - Disturbing nightmares and intrusive thoughts - Feelings of hopelessness

Physical Symptoms That May Develop

- Compromised immune function and autoimmune flare-ups - Chronic sleep disturbances - Significant changes in appetite and weight - Altered substance use patterns - Blood sugar regulation issues - Persistent headaches and unexplained body pain - Episodes of dizziness and nausea - Cardiovascular symptoms including rapid heartbeat, panic attacks and anxiety attacks

How Trauma-Focused Therapy Creates Healing

Trauma-informed therapy can be a transformative journey towards healing: 1) Understanding Your Trauma: Gain insights into how trauma affects your brain and behavior. 2) Breaking Through Avoidance: Safely explore traumatic experiences in a supportive environment. 3) Developing Coping Strategies: Discover personalized techniques to manage trauma symptoms. 4) Reclaiming Your Life: Work towards reducing the impact of trauma on your daily functioning.

My Approach to Trauma Healing

As a registered Level 4 ACA Counsellor and Supervisor with over 10 years of experience, I offer: - A holistic, client-centered approach - Evidence-based trauma therapies - Integration of mindfulness and body-based practices - Cultural sensitivity and understanding - Existential exploration and meaning making My expertise covers a wide range of traumatic experiences, including: - Intergenerational and cultural trauma - Vicarious trauma - Complex PTSD - Developmental trauma - Displacement trauma - Sexual abuse - Family and domestic violence - Medical and institutional trauma - Traumatic grief and loss

Begin Your Healing Journey Today

Get in touch with me now to take your first step toward trauma recovery and reclaiming your life.

Features
services

Online 


20 minutes • $0

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Individual Sessions

Online or In-Person


60 minutes • $180/ session

 

For sessions 7-9am, 6-8pm​

 

60 minutes • $195 session

Individual Supervision

Online or In-Person

Individual Supervision
for Counsellors

 
60 minutes • $180

Group Supervision

Online only 

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Group Supervision
for Counsellors 

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120 minutes • $90

Minimum 3 pax

NDIS Registered Provider

Customized approach for clients/ participants' needs

60 minutes • $NDIS rates

NDIS Registered Provider
It feels very easy to talk to you... and I don't have to spend so much time describing my cultural background. I just have to fill in the blanks.
I am glad I found someone like you.

Samira, 27

Collaborated With & Presented For

Working with these organizations has been a privilege.

Grief and Bereavement Centre Conference Singapore Hospice
Logo of Queensland Transcultural Mental Health Centre
Logo of Centre of Muslim Wellbeing Australia
Logo of The University of Queensland
Logo of Imam Connect
Logo of Griffith University
Muslim Mental Health Conference Sydney
Mission of Hope Organisation Australia

I respectfully acknowledge the Kabi Kabi, Jinibara and Turrbal Traditional Custodians, of the land on which I work.

I acknowledge that sovereignty was never ceded, and this always was, and always will be Aboriginal land. 

© 2025 by Road To Recovery

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