Understanding The Stages of Trauma Bonding: Breaking Free from Destructive Attachments A trauma bond signifies an emotional connection...

The Importance of Seeking Culturally Informed (CALD) Counselling in Brisbane: Breaking the Stigma In a cosmopolitan and ethnically...

Navigating Common Relationship Challenges in Brisbane: A Counsellor's Guide Welcome to the heart of Queensland, where the vibrant city...

Understanding and overcoming trauma triggers to empower yourself for healing by learning about the brain and using the window of tolerance.

What is NDIS Counselling, what the benefits are, assessing your NDIS counselling needs and how it fits into your NDIS plan.

Learn about grief, mourning, and how CALD/multicultural grief counselling can support you appropriately.

Trauma and childhood trauma can affect sleep, cause insomnia and nightmares due to hyperarousal and hypervigilance.

Understand the triggers to your trauma so that you can have a better control of your trauma responses.

Identifying whether you are suffering from unresolved grief and how grief counselling can help.

Learn about Posttraumatic Growth and developing resilience after a collective traumatic event.

Understanding Childhood trauma and how to heal from it

Understanding grief and loss and why you can feel lost when grieving. How to grieve well?

Feeling stuck is a common human experience. So you are not alone. You can feel stuck at some point in your life, whether in your career,...

Do you struggle with online learning? Do you find yourself getting distracted when listening/ watching lectures on the computer...? Maybe...

ABC News journalist, Christina Zhou, published a story on Australia Talks about What Australians think about Marriage and Children. She...

What's the difference between Counselling and Psychotherapy? These two terms are often used interchangeably, but... Is there really a...

NOT in the way that strokes your ego, but in the way that he/she is silently cheering you on towards your goals. In a way that also...

Do you have the freedom to experience, think, desire, feel and imagine, in your family? Does the rest of your family have these freedoms?...

Do you want to go through grief alone? It's such a personal experience. but you don’t need to go through grief and bereavement alone....

It's not one or the other. You can cultivate EQ. You are more aware about yourself, you can articulate and express yourself well, and you...